2 BOTTLES: NEW ESSIAC 8 HERB GEL CAPSULES: One capsule is equal to one ounce of brewed essiac tea. Our recommendation for maintenance use is two capsules in the morning and two capsules at night. Just like the brewed essiac the capsules should be taken on an empty stomach for best results. You may now have the convenience of taking your essiac without having to brew it. Great to take with you when traveling! 2 bottles of the essiac capsules will last 60 days taking a dosage of 4 capsules per day.